Tag Archives: Weight

Can bananas help you lose weight?

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Gastric Sleeve Surgery and Keto Helped This Man Lose Half His Weight

A stressful and sedentary desk job led Tim Lighthart to stress eat his way to nearly 500 pounds. After nearly missing the birth of his daughter, Lighthart decided to make some serious changes. The keto diet, exercise, and gastric sleeve surgery helped the father lose nearly half his bodyweight. Tim Lighthart nearly missed the birth… Read More »