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How being a female tech founder prepared this CEO to fight the medical system when she got cancer

Leila Janah, a social impact entrepreneur, was diagnosed with cancer at 36 Leila Janah Leila Janah, 36, thought she was doing everything right. She started two tech companies with a strong sense of social mission, and she balanced that by exercising every day, eating well and seeing the doctor for regular check-ups. The last thing… Read More »

High blood pressure: Eating this cheap snack could lower your reading, study suggests

High blood pressure affects more than one in four people un the UK, although many will not realise they have it. It is often branded the “silent killer” because symptoms rarely show up initially but sustained high blood pressure can pose grave health risks. If left untreated, it can increase the risk of serious health… Read More »

Gastric Sleeve Surgery and Keto Helped This Man Lose Half His Weight

A stressful and sedentary desk job led Tim Lighthart to stress eat his way to nearly 500 pounds. After nearly missing the birth of his daughter, Lighthart decided to make some serious changes. The keto diet, exercise, and gastric sleeve surgery helped the father lose nearly half his bodyweight. Tim Lighthart nearly missed the birth… Read More »