Tag Archives: Sweet

Healthy Thanksgiving Recipe: Plant-Based Sweet Potato Shepherd’s Pie

If you’ve already downloaded our free Thanksgiving recipe e-book, then this dish caught your eye – and taste buds! – at first glance. Our Plant-Based Sweet Potato Shepherd’s Pie is the perfect combination of sweet and savory – plus, it’s nutritionist-approved, mindful and full of flavor. If you’re looking for something last-minute to whip up… Read More »

Nutrition Listen: Sweet Potatoes

Sweet potatoes are a whole food carbohydrate rich in antioxidants, minerals, vitamins, and fiber (resistant starch too)! In today’s episode of Nutrition Listen, we’re talking all about the health benefits and nutrition of sweet potatoes! Sweet potatoes are a popular whole food carbohydrate used in dishes like soups, smoothies, and even desserts. Get Exclusive Content from… Read More »