Tag Archives: Plus

How to find cheap contact lenses online in the UK plus money-saving tips and 2019 voucher codes

Buying your contact lenses online can slash costs by hundreds of pounds – and it’s no less safe than getting them from your local opticians. As all lenses are made by a select few manufacturers, places like Specsavers and Boots simply give you identical lenses repackaged in their own brand labels. Grabbing a good deal… Read More »

Caraway: A Plant With Diverse Culinary Applications, Plus a Few Potential Health Benefits

Caraway (Carum carvi) is an aromatic plant known for its seeds. However, other parts of it are edible as well, such as the leaves and roots.1 It’s considered to be one of the oldest cultivated spices,2 being utilized by ancient Egyptians, Greeks, Romans and Arabs.3 In fact, it is believed that the word originated from… Read More »

7 signs you’re not getting enough protein plus EXACTLY how to get more

Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide  In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »