Tag Archives: mind

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

Are Crypto Taxes Giving You A Headache? Keep These Tips In Mind To Make Next Year Go Smoother – Forbes

For many cryptocurrency investors, getting ready to file taxes is nothing short of a nightmare. It’s not unusual to hear from crypto investors who have to spend a hundred hours or more tracking down records of their crypto trades, mining pool payouts, and  miscellaneous transactions.  Many also ended up unexpectedly owing thousands of dollars in tax,… Read More »

MIND: Can We Really Inherit Trauma?

In mid-October, researchers in California published a study of Civil War prisoners that came to a remarkable conclusion. Male children of abused war prisoners were about 10 percent more likely to die than their peers were in any given year after middle age, the study reported. The findings, the authors concluded, supported an “epigenetic explanation.”… Read More »