Tag Archives: Life

Got IBS? 18 tiny life changes Britain’s leading gut health expert says will help

IBS symptoms making your life hell? Dr Simon Smale, a leading gut health expert and trustee of the IBS Network provides 18 tiny life changes that help  [embedded content] Gut symptoms like bloating, flatulence, constipation and tummy cramps can literally make your life an uncomfortable living hell.  And, it turns out some 10-20 percent of… Read More »

The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Dr.Jason Fung, a nephrologist and author of two previous books, “The Obesity Code” and “The Complete Guide to Fasting,” has now released a third, “The Longevity Solution,” which is the topic of this interview. This book was also co-written with James DiNicolantonio, Pharm. D, who also happens to be the co-author of my latest book,… Read More »