Tag Archives: Keto

Briana Culberson And Her Husband Ryan Lost 107 Pounds Together On The Keto Diet – Women’s Health

David LivingstonGetty Images Briana Culberson and her husband Ryan have collectively lost 107 pounds on the keto diet. Briana and Ryan have been on the keto diet for more than a year. According to Briana, the diet has also “greatly improved” her health. Briana Culberson, daughter of The Real Housewives of Orange County’s Vicki Gunvalson,… Read More »

Gastric Sleeve Surgery and Keto Helped This Man Lose Half His Weight

A stressful and sedentary desk job led Tim Lighthart to stress eat his way to nearly 500 pounds. After nearly missing the birth of his daughter, Lighthart decided to make some serious changes. The keto diet, exercise, and gastric sleeve surgery helped the father lose nearly half his bodyweight. Tim Lighthart nearly missed the birth… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »