Tag Archives: HIIT

Total Body Strength and HIIT Workout Video

This is a full-length strength and HIIT workout you can do at home, including low-impact and beginner modifications.  Hey hey from Santa Barbara! I’m here for the CJU conference, meeting with Under Armour about a collaboration (YAY), catching up with blog friends (Tina and Nicole) and meeting new ones. It’s a short trip, but I’d… Read More »