Tag Archives: Helping

Helping a Friend Through Depression

—As an advocate around mental health and, particularly, depression, I often get asked the question of how one can support a friend or family member who is struggling with depression. Actually, I had no idea how to answer that question when I was in the midst of my own major depression. I had invited two… Read More »

E-Cigarettes Are Effective at Helping Smokers Quit, a Study Says

It has been one of the most pressing unanswered questions in public health: Do e-cigarettes actually help smokers quit? Now, the first, large rigorous assessment offers an unequivocal answer: yes. The study, published Wednesday in the New England Journal of Medicine, found that e-cigarettes were nearly twice as effective as conventional nicotine replacement products, like… Read More »