Tag Archives: Healthy

3 easy healthy recipes from Gabby Allen’s new cookbook

Love Island is back, so what better time to bring you former Love Island star Gabby Allen’s favourite recipes from her new book? In her new book, Shape Up, Love Island star Gabby Allen sends her readers on a four-week transformation to feel physically transformed, stronger, motivated, empowered and confident in their own skin. Not only does Shape… Read More »

The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Dr.Jason Fung, a nephrologist and author of two previous books, “The Obesity Code” and “The Complete Guide to Fasting,” has now released a third, “The Longevity Solution,” which is the topic of this interview. This book was also co-written with James DiNicolantonio, Pharm. D, who also happens to be the co-author of my latest book,… Read More »