Tag Archives: Happy

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

You Don’t Have To Overcome Mental or Physical Illness To Be Happy (Mindset King Ep.12 )

—RSVP for Mental Wellness Calls  Join the Mental Wellness FACEBOOK GROUP here. —A podcast through which Brian R. King, MSW “The Mindset King” shares laser focused tips and strategies for living a happier more fulfilling life regardless of the challenges you face in your personal and professional life. Brian delves into the depths of his… Read More »