Tag Archives: Foods

13 Foods You Should Never Eat If You Don’t Want Cancer

Everyday Wellness Dawn YanekMay 16 Your diet affects more than just your waistline. Consuming one or more of these foods regularly may increase your risk of cancer. Highly processed foods katueng/Shutterstock We’ve long known that processed foods with an excess of sugar, sodium, saturated fats, and chemical ingredients can contribute to health conditions such as… Read More »

14 Foods with Way More Sugar than You Realize

Healthy Eating Lisa Marie ConklinOct 28 Caution: You will probably find some of your favorite foods on this list. Before you huff and puff, remember the old adage— everything in moderation! The American Heart Association recommends limiting added sugars to 36 grams a day for men and 24 grams for women. That’s a reasonable goal… Read More »