Tag Archives: Food

World Health Day 2019: Eat These 10 Healthiest Food on the Planet To Stay Fit Forever

Ten Healthiest Food on the Planet (Photo Credits: Pixabay) We all eat to survive, however, we are not able to gauge whether we are eating the right food for our health. Our body requires all the essential macronutrients and micronutrients for our body to function to its full capacity and the right foods can give us… Read More »

High-fat diet 'increases risks of food poisoning and infectious disease'

It can live and grow in a wide range of foods, in particular chilled ready-to-eat foods such as packaged sandwiches, butter, cooked sliced meats, smoked salmon, certain soft cheeses and pate. High-fat diet ‘increases risks of food poisoning and infectious disease’ Independent.ie A high-fat “western” diet weakens the ability of the immune system to fight… Read More »