Tag Archives: Body

Why We Store Fat In Different Parts Of Our Body & What To Do About It

“There are two types of fat; white fat cells and brown fat cells,” explains Joannah Pearce, nutritionist and body expert at Body Catalyst. “White fat cells typically accumulate in areas like the butt, thighs, abdomen, arms, and breasts. The function of these fat cells is to store energy as well as regulate our hormones.” “Brown fat cells, on the… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »