Tag Archives: Best

10 of the best foods to eat to fight depression – from fish to fruit

When Professor Felice Jacka first began studying the effects of diet on mental health back in 2005, people thought she was, well, a bit mad. “Suggesting what we eat might ­influence how we feel was, to many, the domain of hippie-trippy, non-evidence-based belief rather than real medicine,” says the Australian. “Many seemed to have a… Read More »

Perinatal Anxiety Disorders: What is the Best Screening Tool?

There is a growing body of literature which indicates that anxiety symptoms are common during pregnancy and the postpartum period.  Anxiety during pregnancy places the woman at greater risk for postpartum depression and may also affect pregnancy outcomes. The American College of Obstetricians and Gynecologists (ACOG) now recommends that clinicians screen women at least once… Read More »