5 Ways To Relieve Tight Muscles After Your Run

By | October 25, 2018

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While your run might have been fantastic, you are more than likely feeling it afterward. Post-run, we all tend to feel a bit of physical stress, where our muscles are sore, shaky and require some attention and self-care. If you happen to neglect these signs—your body asking you to take care of your muscles following […]

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